good plate
Nutrition & Wellness in Orange NSW
Good Plate delivers personalised nutrition and lifestyle support for individuals, workplaces and food businesses in Orange NSW and across the Central West.
No extremes. No rigid rules. Just practical, evidence-based strategies that work in real life.
A holistic approach to health, without compromising flavour, fun or budget. One-on-one nutrition & lifestyle consultations
At Good Plate, we believe good health starts with good food, and that nourishment should feel achievable, enjoyable and sustainable.
Founded by accredited nutritionist, personal fitness trainer and sports nutrition advisor Camilla Thompson, Good Plate supports individuals, families, workplaces and hospitality businesses with tailored, collaborative solutions.
Whether you're working toward personal health goals, fuelling for performance, supporting your team’s wellbeing or refining a menu, our approach is practical, personalised and grounded in real life.
nutrition support for individuals, workplaces & food businesses
Individuals & Families
Personalised nutrition and lifestyle support designed around your goals, schedule and real-world demands.
From one-on-one consultations to sports nutrition and family meal planning, support is structured, realistic and built for long-term results.
Workplaces & Community
(Good Work)
Practical, food-led wellbeing initiatives for corporate, government and community settings.
From workshops and staff education sessions to wellness policy development and workplace nutrition programs — Good Work supports healthier, more engaged teams.
Food Services Businesses & Hospitality
Nutrition-informed menu consulting and recipe development for cafés, restaurants and food businesses.
Balancing flavour, nourishment and operational practicality, designed for real kitchens and real customers.
why good plate?
Local expertise. Personalised approach.
Based in Orange NSW, Good Plate understands the rhythm of regional life — busy families, growing businesses, community-driven workplaces and hospitality environments that demand both quality and efficiency.
Every recommendation is designed to be:
✔ Practical
✔ Achievable
✔ Budget-conscious
✔ Performance-aware
✔ Sustainable long term
meet camilla thompson
Camilla is an accredited nutritionist, personal fitness trainer and sports nutrition advisor practising in Orange NSW.
With extensive industry experience and a genuine passion for helping clients reach their full potential, Camilla works collaboratively to create realistic, tailored solutions, supporting people to feel stronger, healthier and more confident in their choices.
good plates
Ready to build a better foundation for your health or business?
contact us
We respectfully acknowledge the Traditional Custodians of the lands we live and work upon - the Wiradjuri people. We recognise the enduring kinship retained in these lands and cherish the rich and ongoing connections First Nations Peoples have to Country, food as well as the deep traditional understandings of food as medicine. We pay our respects to Elders past, present and emerging. We strive to embrace and include people of all backgrounds, cultures, bodies and abilities.
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