Packages
Good Plate packages have been crafted based on tried and tested strategies to help improve your nutrition and wellness for sustainable and measurable results. If you’re not an Orange local or in-person consultations are not an option, all packages can be conducted via Zoom.
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Initial Nutrition & Wellness Consultation (new clients)
Cost $170
Wanting to address specific concerns through nutrition and lifestyle changes? Then this is the place to start!
This initial consultation includes:
Client health, family history & lifestyle screening
Nutritional intake review
Recommendations and tailored advice
Tools and resources to improve your health
Detailed post-session notes
Subsequent Nutrition & Wellness Consultations for existing clients are available for $120/hour.
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Nutrition & Wellness Goal Setting
Cost $280
If you are looking to improve your overall health and/or body composition through diet and lifestyle, but need some guidance and direction this package is for you.
Camilla helps you to establish sustainable, measurable and achievable goals, a practical course of action to get you there plus loads of tools and resources to make it all a breeze.
Includes two 60 minute appointments.
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Goal Setting plus Ongoing Health & Accountability Coaching
Cost - $280 (initial fee) + $190/month for 3 months (minimum term)
All of the above inclusions, with the addition of:
Initial Nutrition & Wellness Consultation
Nutrition & Wellness Goal Setting.
Weekly check-ins via audio/video message
Weekly recipe inspiration - seasonal, delicious, family-friendly meals that you'll actually want to cook and eat
Monthly 30 min review (face-to-face or via Zoom)
On-demand nutrition & lifestyle support - menu planning, food diary reviews, exercise programming, label reading & general nutrition or lifestyle advice
Tools, resources & templates to help you reach your goals