Discover a three-week, nutritionist-designed menu plan created to support hormone balance and make nourishing yourself and your family simpler, without compromising on flavour.

Central West Mums receive $10 off with the code GOODMUMS10, bringing your Good Plan down from $59 to $49.

Watch the video below as Camilla and Ami take you through what’s inside and explore some of the everyday foods that can support hormone health and overall wellbeing.

Ready to take the guesswork out of eating well? Good call.

The Hormone Balance Good Plan gives you three weeks of delicious, family-friendly recipes designed around the everyday foods and nutrition principles that support healthy hormone regulation, energy and overall wellbeing.

You’ll receive weekly menus, shopping lists, meal-prep guides, smoothie and snack inspiration, plus practical, evidence-based nutrition tips - all planned for you.

It’s inspiration, not prescription, with plenty of flexibility to swap meals, repeat your favourites and make it work for you and your family.

EXCLUSIVE CENTRAL WEST MUMS GIVEAWAY | Purchase a Good Plan before 31 August and you’ll also go into the draw to win a beautiful green and white linen Good Plate apron, valued at $80**

Use the code GOODMUMS10 at checkout to receive $10 off your Good Plan.

Buon appetito x

Giveaway Ts&Cs apply: Competition open to Australian residents only. Purchase must be completed by 11.59 pm AEST on 31 August 2026. One entry per Good Plan purchased. The winner will be drawn on 1 September 2026 and contacted via the email address provided at checkout. Prize is not transferable or exchangeable and cannot be redeemed for cash.